Fresh Chunky Breaded Whole Cod Fillets for Fish & Chips x 2 / ~800-1000 gr Mexican Sauces Turn your rib eye steak

Turn your rib eye steak over and cook

3 tablespoon Olive Oil

for dredging

6-8 fresh rosemary sprigs

1 tablespoon cool water

Fresh Chunky Breaded Whole Cod Fillets for Fish & Chips x 2 / ~800-1000 gr Mexican Sauces Turn your rib eye steakCrispy on the outside and tender on the inside! Order Cod fillets coated in breadcrumbs through London Grocery for the perfect fish and chips. It comes with 2 fillets per package weighing approximately 400 500 grams each. What Are the Nutrients in Cod Fillets? Cod Fish is almost pure protein with little fat. 100 grams of cooked Cod Fillets is approximately 89 calories with 19 grams of protein. Cod is an excellent source of vitamins B3, B6, B12 as well