Drawing On Anxiety zoda 5 minutes per round

5 minutes per round

and the strength and power of twenty-first-century witchcraft

You're already pretty great

If you're a cat person

and love a good oracle card set or 10

Drawing On Anxiety zoda 5 minutes per roundDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body's natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to