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He explores the six activities associated with meditation in action—generosity
and spontaneous actualization
Pages: 454
When we learn to embrace each moment of our lives
The practices in this book are invigorating rather than soothing
Essence of the Heart Sutra Vendor_Lama Tendron He explores the six activitiesTitle: ESSENCE OF THE HEART SUTRA Secondary Title: The Dalai Lamas Heart of Wisdom Teachings Description: For more than two thousand years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the
