The Yin-Yang Diet Format:Paperback Now fully revised and updated

Now fully revised and updated for a new generation of cooks

is a wildly entertaining romp across the gritty sidewalks of New York with a streetwise newspaperman

and before the night was over

When he came to New York to attend the magic convention

The New York Times bestseller: In the triumphant conclusion of the Savannah Quartet

The Yin-Yang Diet Format:Paperback Now fully revised and updatedThe Yin Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang. Yin and Yang describe how opposites or contrary forces are interconnected, interdependent and complimentary. The book explains the Yin or Yang nature of foods and nutrients and how they affect our constantly changing body chemistry. A diet that is too extreme in either Yin or Yang invites disease. A diet that is balanced in Yin