Mindfulness Essentials Cards blankets Moth Dimensions: 5″ x 5″

Moth Dimensions: 5″ x 5″ x 4

Designed specifically for practical-minded people

nature-based goddess images on these cards invite you to begin your day by pulling a card that includes a message from the goddess

The Dreamwork Handbook offers a radical programme of practical exercises to cut through the muddles of our waking thoughts and reveal the wealth of insight and revolutionary power that dreams can have

strengthen your intuition

Mindfulness Essentials Cards blankets Moth Dimensions: 5″ x 5″The monk who taught the world mindfulness. TIME 50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series, by the world renowned Zen Buddhist teacher who introduced mindfulness to the Western world. Enjoy the wisdom and inspiration of the bestselling Mindfulness Essentials series (How to Love, How to Relax, How to Sit, How to Walk, and more) from Thich Nhat Hanh, with over 1 million combined sales in the