Self-Care for Autistic People Relaxing oils and the ways they affect

and the ways they affect our physical and emotional wellbeing

Thyme & Peppermint

step-by-step ideas for your favourite cottagecore activities including baking from scratch and easy container gardening

beautifully illustrated guide explains the active ingredients

Citonellol Limonene

Self-Care for Autistic People Relaxing oils and the ways they affectDitch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self love, and more. When youre autistic, it can be tough to prioritise wellness. Self Care for Autistic People can help you engage in some neurodivergent self carewithout pretending to be neurotypical. Youll find more than 100