Exercised - Daniel Lieberman Polarised As the creator of My

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Exercised - Daniel Lieberman Polarised As the creator of MyThe myth busting science behind our modern attitudes to exercise. In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger pointing and anxiety. But, as Daniel Lieberman shows in